- The perfect companion to yoga and Pilates , but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym. Planet Fitness roller has a soft texture that is very approachable for beginners just looking to start myofascial release.
- Great before exercise to stretch and prevent injuries. Amazing after a workout for recovery. Soothe sore leg muscles like the hamstring and calf.
- Roll out your back , apply pressure anywhere on the body for myofascial release , ease the pain from plantar fasciitis by stretching the fascia and arches of the feet.
- Planet Fitness Roller is perfect for runners , crossfit performance , cellulite reduction , therapeutic massaging of the thoracic region , your it band after running.
- One of the best pilates and yoga accessories , the Planet Fitness roller is also helpful for balance training