- RELIEVE TIGHT MUSCLES – Creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes.
- FIRM MASSAGE – High density foam roller structure provides a deeper massage than standard foam rollers, and is firm enough to support all body types without losing shape after regular use.
- BODY AWARENESS – This versatile high density foam roller offers instability for Pilates core exercises, rehab exercises, spine stabilization, and body-awareness.
- REDUCES SORENESS – Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and advanced users.
- LOW-MAINTENANCE – Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; easy to store and great for travel.